Fedics is the leading catering provider in South Africa and a trusted business partner, providing award-winning solutions that nourish success.


Industry segment-specific solutions and products designed to drive and deliver on the exact and exacting needs of clients across different markets


Fedics is built on people, progressive business ethics and taking responsibility for our impact our clients and their customers, on the environment, and society at large.


Download our Brochure, Certification and Policy Statements.


Top Eight Tips for Winter

TOP EIGHT TIPS FOR WINTER by Annelize Zeelie, Dietitian

Cooler temperatures, fewer daylight hours and more time spent inside can have a significant effect on when, how much, and even what we are craving. It may be part of our biology, thanks to the winter months triggering biological changes that stimulate hunger and increase cravings for more energy-dense food.

But just because we’re more likely to lean toward hunkering down with mugs of hot chocolate and bottomless bowls of cheesy pasta from late autumn to spring, doesn’t mean we should. After all, diet choices can affect not only our weight but our mood as well.

Huddling in front of the fire is the perfect opportunity for planning healthy nutritious meals that not only satisfy but also provide nutritional benefits.

Here are top eight tips for winter:

Click here to read more

Please contact us for more information

I want to receive more information about your service offerings, integrated
solutions, innovations, case studies, news and more. You will be able to opt-out of these communications at any given point.

We will be in touch with you in relation to your enquiry. Your privacy is important to us. See our privacy statement for more information.

Contact Us